FEBRUARY TRAINING FOCUS
- Cardio Conditioning
- Tensho Goju Kihon
- Med. ~ Adv. Leg Apps
- Moderate Self Defense
- Practical TG Aiki Jitsu
- Defensive Sweeps
- Kata Improvement
************************************
MASTERS OF THE GENTLE ARTS SEMINAR APRIL 16, 2011 Del City, Ok (Click for Flyer)

************************************
STREET SENSE & SELF DEFENSE SEMINAR
Saturday, June 4, 2011
12:00 pm - 3:00 pm
Fort Sill, OK (Click for Flyer)