TRAINING OF MIND, BODY and SPIRIT!

Lil Tigers (5-7)

Our Lil Tiger's class, is designed to enhance motor skills, attention to detail, positive thinking, balance, focus and discipline.The training builds character and basic leadership skills.

Fighting Tiger's

Our youth is our future generation in development. This is where we encourage them to do their best to be their best. We engrave our virues and principles in these future leaders to make a difference in society.

Tiger (Adults)

Adult training is more intense with a greater level of Aiki-Jitsu applications an weapons defense training. Taining builds confidence, self-esteem and provides mental, physical and spiritual development.

URBAN/COMBAT SURVIVAL SELF DEFENSE SEMINAR

Open Self Defense Seminar

Master Thomas Felder continues to delivers Self Defense Seminars to the Ft. Sill installation twice a year for the soldiers, family members and workers by providing education in self awareness, along with strategic defensive tactics to survive a hostile attack.

Participane are encouraged to attend the seminar in normal attire, or comfortable sport wear. Military ID will be required to enter the fitness center

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JULY 2017 MONTHLY TRAINING FOCUS

The Tensho Goju Academy provides an outlined training focus plan to enable instructors and students the opportunity to understand the categories of knowledge that will be transferred during the month.

    This month lessons will include:
  • Cardio Building
  • Kihon Waza
  • Shoulder Rolls
  • Basic - Advance Throws
  • Empty hand and weapons defense
  • Sweep Applications
  • Bo Weapon Training
  • Kumite and kata presentation
    Kata focus: Sunrise, Sunset, Storm (Arashi) and Bo Kyu.